“हिताहितं सुखं दुःखं अयुः तस्य हिताहितम्I
मानं च त्च्च यत्रोक्त अयुर्वेद स उच्यतेII “
“Ayurveda is a science that describes the Advantageous, disadvantageous, Happy and unhappy states of life, in addition to what is good and bad for life and its measurement.”
Ayurveda provides Shodhana Chikitsa, or cleansing protocols called Panchakarma.
Vamana (Therapeutic Emesis)
Virechana (Therapeutic Purgation)
Nasyam ( Nasal insufflation of medicine)
Vasti (Therapeutic Enema)
Raktamokshana (Therapeutic Blood-letting)
These 5 therapies of Panchakarma help eliminate accumulated toxins, bringing Doshas back to normalcy.
Ayurveda is a way of life as well as a treatment approach. By adopting a healthy lifestyle and eating habits that are appropriate for one's body and the time of year, it teaches people how to stay healthy.
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